CDA | Ozgur Ergul

6. I Worry, You Worry, They Worry...

Five years ago, one night at 3 am, I was very worried. I was really worried about what would happen if my mother would die. It was...

5. Enjoy Your Panic!

"It will pass" he said. In front of the gray building, probably the grayest building of the whole Scotland, we were watching the medics...

4. Fear of the Irrational

Ten years ago, I learned that having a fear of becoming suddenly blind, and particularly one morning when I wake up, is an irrational...

3. Anxiety as a Way of Life

If one dares to use the nearest source, including Internet, to ask what the source of her/his anxiety is, s/he will immediately find the...

2. It is a Depressing World

The place we are brought into, without our own consensus, is full of depressive events. If you love animals, it will be difficult to...

1. Introduction

I am not a psychologist (yet). But, I am a person with an extensive first-hand experience on various mental illnesses for more than 30...