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Jan 25, 20235 min read
6. I Worry, You Worry, They Worry...
Five years ago, one night at 3 am, I was very worried. I was really worried about what would happen if my mother would die. It was...
372 views1 comment
Sep 28, 202113 min read
5. Enjoy Your Panic!
"It will pass" he said. In front of the gray building, probably the grayest building of the whole Scotland, we were watching the medics...
395 views2 comments
Jul 10, 202113 min read
4. Fear of the Irrational
Ten years ago, I learned that having a fear of becoming suddenly blind, and particularly one morning when I wake up, is an irrational...
230 views3 comments
Apr 25, 202110 min read
3. Anxiety as a Way of Life
If one dares to use the nearest source, including Internet, to ask what the source of her/his anxiety is, s/he will immediately find the...
341 views2 comments
Mar 26, 20219 min read
2. It is a Depressing World
The place we are brought into, without our own consensus, is full of depressive events. If you love animals, it will be difficult to...
451 views8 comments
Mar 18, 20214 min read
1. Introduction
I am not a psychologist (yet). But, I am a person with an extensive first-hand experience on various mental illnesses for more than 30...
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Cure for Depression and Anxiety
A Guide for the Intelligent
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