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6. I Worry, You Worry, They Worry...
Five years ago, one night at 3 am, I was very worried. I was really worried about what would happen if my mother would die. It was...
Jan 25, 20235 min read
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1 comment


5. Enjoy Your Panic!
"It will pass" he said. In front of the gray building, probably the grayest building of the whole Scotland, we were watching the medics...
Sep 28, 202113 min read
407 views
2 comments


4. Fear of the Irrational
Ten years ago, I learned that having a fear of becoming suddenly blind, and particularly one morning when I wake up, is an irrational...
Jul 10, 202113 min read
238 views
3 comments


3. Anxiety as a Way of Life
If one dares to use the nearest source, including Internet, to ask what the source of her/his anxiety is, s/he will immediately find the...
Apr 25, 202110 min read
365 views
2 comments


2. It is a Depressing World
The place we are brought into, without our own consensus, is full of depressive events. If you love animals, it will be difficult to...
Mar 26, 20219 min read
556 views
8 comments


1. Introduction
I am not a psychologist (yet). But, I am a person with an extensive first-hand experience on various mental illnesses for more than 30...
Mar 18, 20214 min read
844 views
1 comment
Cure for Depression and Anxiety
A Guide for the Intelligent
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